Nepal Treks & High Adventure (P) Ltd.
Upper Dolpo Trek

Make your holiday awesome

Book this trip as a private departure -for any group, big or small
5,360m (Kang La Pass)
Altitude 5,360m (Kang La Pass)
Remote Trekking & Cultural Adventure
Activitiy Remote Trekking & Cultural Adventure
Strenuous – Requires High-Altitude Experience
Technical Experiences Strenuous – Requires High-Altitude Experience

More Information

Duration 27 Days
Location Northwestern Nepal (Dolpa District)
Range Dhaulagiri & Dolpo Region
Classification Restricted Area Trek – Special Permits Required

The Upper Dolpo Trek is an extraordinary journey into one of Nepal’s most remote and least explored regions. Located in the far-western part of Nepal, Upper Dolpo is a land of untouched natural beauty, a fascinating Tibetan Buddhist culture, and breathtaking Himalayan landscapes. This region remains largely isolated, offering a rare opportunity to experience the Trans-Himalayan wilderness, the enchanting Shey Phoksundo Lake, ancient monasteries, and the preserved traditions of the Dolpo people. The trek follows rugged trails, high-altitude passes, and picturesque villages, making it a once-in-a-lifetime adventure for experienced trekkers.

The trek offers an opportunity to witness stunning rain-shadow landscapes, diverse flora and fauna including the elusive snow leopard, blue sheep, and Himalayan griffon vultures. Due to its harsh terrain, agriculture is limited in Dolpo, and the locals primarily engage in Trans-Himalayan trade (historically trading salt from Tibet and yak caravans). This trek is ideal for those seeking adventure, cultural immersion, and an off-the-beaten-path trekking experience.

Detailed itinerary

Upon arrival in Kathmandu, our representative will greet you at Tribhuvan International Airport and transfer you to your hotel. After check-in, you can explore the city or relax after your journey. In the evening, there will be a short trek briefing.

Enjoy a guided sightseeing tour of Kathmandu’s UNESCO World Heritage Sites, including Pashupatinath Temple, Swayambhunath (Monkey Temple), Boudhanath Stupa, and Kathmandu Durbar Square. Afterward, you will have a trek briefing and preparation.

Take a scenic flight to Nepalgunj, a bustling town in western Nepal. Explore the local markets and experience the cultural diversity of the region.

A short but scenic flight to Juphal marks the beginning of our trek. From Juphal, we descend towards the Bheri River and trek to Dunai, the administrative headquarters of Dolpo.

Follow the trail along the Suligad River into Shey Phoksundo National Park, passing small settlements and dense forests. The trail gradually ascends towards Chhepka, a small village surrounded by lush greenery.

Continue trekking through forests of pine, juniper, and rhododendron while following the river upstream. The trail offers stunning views of waterfalls and cliffs before reaching Rechi.

A steep ascent through rocky landscapes leads to Ringmo, a traditional Tibetan-style village near the famous Shey Phoksundo Lake.

Spend the day exploring the mesmerizing Shey Phoksundo Lake, known for its deep turquoise waters. Visit the Tshowa Monastery, perched above the lake, and take in the serene beauty of this sacred site.

Trek through dense pine forests and high-altitude meadows while enjoying views of Phoksundo Waterfall before reaching the campsite at Sallaghari.

A challenging day of trekking through alpine landscapes leads to the base of Kang La Pass.

A steep ascent to Kang La Pass rewards us with panoramic views of Dolpo’s remote valleys. After crossing the pass, descend to Shey Gompa, one of the oldest and most sacred monasteries in the region.

Climb over Sela La Pass, enjoying breathtaking views before descending to Namgung, a small settlement with a historic monastery.

A relatively easy trek to Saldang, the largest village in Dolpo, offering insight into local Tibetan culture and lifestyle.

Explore the high-altitude deserts and remote monasteries as we trek towards Yangier Gompa.

Following the trails of Upper Dolpo, you will pass through high-altitude settlements before reaching Mu Gaon, a lesser-explored area with striking landscapes.

Today’s journey continues through remote villages, offering insight into the traditional lifestyle of Dolpo. You will arrive at Shimen Gaon, another culturally rich settlement.

A moderate trek leads you to Tinje Gaon, a scenic village known for its vast pasturelands and welcoming locals.

You will follow the high-altitude trail alongside the Sulung River, with occasional encounters with yak caravans.

The landscape changes as you head toward Tokyu, one of the highest settlements in the region.

A short trek takes you to Dho, a culturally significant village where you can interact with the locals and visit monasteries.

Descending through rugged terrain, you will reach Tarap Khola, a campsite by the river.

The trek follows the river valley with occasional climbs and descents, leading to Lahini.

A long descent brings you to Tarakot, a historic fortress town with Buddhist chortens.

The trail follows the Bheri River back to Dunai, marking the near end of the trek.

A final short trek takes you back to Juphal, where you can relax and reflect on the journey.

You will take an early morning flight to Nepalgunj and then a connecting flight to Kathmandu. Upon arrival, you will be transferred to your hotel.

After breakfast, you will be transferred to the airport for your departure flight home, concluding your incredible Dolpo adventure.

Want to make it a private tour? Book this trip as a private departure -for any group, big or small.